How Lose Weight In 3 Days

Lisa asks…

how do i lose weight in 3 days and is good for all ages including kids?

admin answers:

First- don’t believe ANY of those fake contraptions that tell you that you can lose 5 pounds in an hour. Eat but don’t eat a lot! Eating things that r bad for u when u really aren’t hungry is where you gain unwanted poundage.Ask your parents if you could get rid of all the junk food in the house so u won’t be tempted to eat bad stuff! And finally if u stop eating you’ll lose less weight because (good) food helps your body have the energy to burn more calories while u exercise.

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