Tag Archives: fruits and vegetables

How To Exercise To Lose Weight

Thomas asks… How much would a 13 year old that eats 2500 calories a day have to exercise to lose weight? I eat anywhere from 2000 to 2500 calories a day, and I run about 60 minutes a day 5 … Continue reading

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Quick Weight Loss Workouts

Lizzie asks… Quick Weight Loss help? I’m trying to lose some weight particularly around the belly. I’m 16, 6feet and i’m about 190. I’m looking to drop 10 pounds within 2 to 3 weeks. I need some quick ways to … Continue reading

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Best Way Lose Weight Quickly

Donald asks… What would be the best way too lose weight quickly?? I’m 24 years old and i gained 70 pounds in 5 months.. Now i really don’t feel good.. right now my feet are swallon, my ankles and the … Continue reading

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