Tag Archives: long-term weight loss

How To Lose Quick Weight At Home

Posted on August 5, 2012 by

Sandra asks… How to lose weight at my home? i am 5’10″ and weigh around 270 lbs, i want to lose 70lbs but 20 or so fairly quick. what should i be eating? and what workouts can i do at … Continue reading →

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Top Weight Loss

Posted on June 7, 2012 by

Daniel asks… what is your top weight loss method and how have you kept weight off? I would say trick but I know that weight loss takes hard work and no cheats. admin answers: I know this sounds silly, but … Continue reading →

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How To Lose Water Weight In 1 Day

Posted on May 3, 2012 by

William asks… how much water should i drink a day to lose water weight? So ive been exerciseing every day in a weekend starting at 12 for 15 mins and every 3 hours for 15 mins that totles up to … Continue reading →

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