Tag Archives: pound ankle weights
Best Weight Loss Pilates
James asks… I heard Pilates is the best type of exercise, is this true? I heard it’s also the quickest weight-loss exercise to do.. admin answers: Not true. For quickest weight-loss, that would be HIIT cardio. For the “best” type … Continue reading
How To Lose Weight For Free At Home Fast
Joseph asks… 20 years old and trying to lose weight but can’t afford the gym? HELP? Hi, I can’t afford a gym, I can barely afford paying for college and my bills. BARELY. At times I need money from my … Continue reading
