Tag Archives: weight loss help

Healthy Weight Loss Recipes

Laura asks… Is my diet nutritionally balanced and ok for weight loss? I know that some people advise cutting out carbs to speed up weight loss but I find taking the carbs out of my diet leaves me feeling constantly … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , | Leave a comment

Foods For Weight Loss Indian

Robert asks… Is indian food any good for weight loss? How many calories in a chappati ? and is indian food actually healthy or full of calories? admin answers: Hello Dear, it’s your diet and your habits. You see, If … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , | Leave a comment

Weight Loss Yoga

Ruth asks… does walking make weight loss then yoga? hi! now i have started to walk for 45 min’s in the morning between (5:30-6:30 am), if i continuously do this for 30 days,how much will my weight be reduced.Now i … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , | Leave a comment