Tips On How To Lose Weight Fast

Mary asks…

Tips to lose weight fast?

I’m 14 and hate my body :( how can I lose weight and not gain muscle Especially on stomach,thighs and arms

admin answers:

First thing, I want you to know hating your body will not do any good. Love your body honey :)
To lose weight, I will advice you to walk more often.. For example, if you ride in a car all the time. Walk about an hour a day. You won’t get muscles.

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