Weight Loss Pills

Thomas asks…

What are the best weight loss pills that you can buy over the counter?

Which weight loss pills can you find in stores that actually work really well? also do pills like 5htp and ephedrine help lose wait as fast as other weight loss pills.
im looking for personal experiences with OTC weight loss pills, not information about diet or exercises. thanks.

admin answers:

** So far I have lost 55 lbs. Doing this in 3 years. Eat six mini meals a day. Exercise and before every meal, drink two tall glasses of water, (about 16 oz.) this will fill you up and you will automatically eat less. This really works, so be patient. Safer than pills. Good Luck to you

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